Colleen is supporting The Oxygen Project!

I'm a proud board member of The Oxygen Project: Yoga for Youth and really believe in our mission of bringing yoga and mindfulness to kids in St. Louis, with a focus on those who live in under-resourced and trauma-affected areas.

Kids (and adults!) these days are under enormous stress, and many are dealing with trauma. A regular practice of yoga and mindfulness encourages the skills to navigate big feelings and stay emotionally regulated during stressful situations. I believe that the life-changing tools of yoga and mindfulness encourage kids to grow into compassionate, connected, self-aware, and resilient individuals who are empowered to live their own truth and make positive change in our communities. 

Please join me in supporting The Oxygen Project and helping to make the powerful tools of yoga and mindfulness accessible to kids who really need them.